Not rare

This past few years hearing someone that has colon cancer is not rare for us.What would be the best idea to avoid to have cancer.I heard that it is because the bones are weak so though i am not sure since i am not doctor but i what i think is better to check best colon cleanse it is the other way to let our colon well remain healty and storng and we can avoid or not having this ill is to take good care our body as soon as possible.Be healty,eat more fruits and vegetables.Do some exercise.